ABOUT US

MIND, BODY AND SPIRIT

Renew your mind, body, and spirit on a journey to absolute health at Laurie Myrie Yoga. Here you will escape the stress and distractions of life to embark on a healthy new beginning . We believe in improving the wellness for individuals of all ages and fitness levels through exciting, energetic yoga activities, bodywork and plenty of fun and relaxation.

ABOUT ME

Every yoga teacher has a story about how yoga changed their life and and here is mine.

I was in recovery  from an eating disorder that had ruled my life since I was a teenager.
A dear friend kept encouraging me to “take a yoga class, take a yoga class, you’ll love it”. It took me a year but I finally went to one.

I loved it for all the reasons that people initially come to yoga. However, the one thing that made it truly transformational was that it allowed me to drop my armor. For years I had built a significant shield around myself for protection. Little did I know that my armor also functioned as a prison to keep me closed off from my feelings, friends, family and living my life.

It’s not always easy living with an open heart, it’s a daily practice. However it’s a practice that I’m fully committed to and am excited to share it with you.

TRAININGS & CERTIFICATIONS

certifications-trainings

YOGA

What to expect from my classes: I approach the practice of yoga in a real and easy to digest way. My classes start out with meditation, mantra and breath work. We then move into the physical practice – standing, balancing and opening postures. I offer plenty of different variations, as well as, opportunities to rest and reconnect with your breath. I’m also available for private therapeutic classes.

If you are ready then kindly click the Book Session button to get scheduled.

Yoga Variations & Procedure

  •  Thai Yoga
  •  Swiss Yoga
  •  Stretching
  •  Standing
  •  Water Yoga
  •  We can write anything here…Laurie help me please. lol
  • European rose mud wrap
  • Transitions Tuscan wine wrap
  • Acupuncture
  • Leg wrap to rejuvenate & renew
  •  WE CAN DELETE THIS COLMUN, LAURIE.
  • Transitions Tuscan wine wrap
  • Moroccan incense body ritual
  • Vibrational tune-up
  • Heated detox mud & massage
  • Cranio sacral

Meditation & Breath Work

  •  Hindu Meditation
  •  Water Meditation
  •  Islamic Meditation
  • Lash tint
  • Brow tint
  • Full leg wax
  • Half leg wax
  • Underarm wax
  • Full arm wax
  • Half arm wax
  • Lip wax
  • Chin wax
  • Brow design
  • Face wax
  • Half back wax

BODYWORK

THAI YOGA MASSAGE

Thai Yoga Massage is a combination of acupressure, asanas, stretching, palming, thumbing and gentle twisting. This helps in ushering back the balance in the body, deepens the connection between mind, body and spirit, in the giver and receiver.

THERAPEUTIC EFFECTS OF THAI MASSAGE

Enhances your practice of yoga, pilates, and other physical modalities, balances the body’s energy pathways, increases resistance to injury, relieves pain due to arthritis, stress, and overworked muscles, improves range of motion, releases lactic acid and other toxins from areas of accumulation, tones internal organs, increases energy and peaceful alertness,  enriches emotional calming and deep relaxation, deepens the connection between the mind and body.

WHAT TO EXPECT

Thai Yoga Massage is performed on a mat on the floor. Both client and practitioner are dressed in comfortable clothing allowing ease of movement and flexibility.

Yoga Variations & Procedure
  •  Thai Yoga
  •  Swiss Yoga
  •  Stretching
  •  Standing
  •  Water Yoga
  •  We can write anything here…Laurie help me please. lol
  • European rose mud wrap
  • Transitions Tuscan wine wrap
  • Acupuncture
  • Leg wrap to rejuvenate & renew
  •  WE CAN DELETE THIS COLMUN, LAURIE.
  • Transitions Tuscan wine wrap
  • Moroccan incense body ritual
  • Vibrational tune-up
  • Heated detox mud & massage
  • Cranio sacral


Meditation & Breath Work
  •  Hindu Meditation
  •  Water Meditation
  •  Islamic Meditation
  • Lash tint
  • Brow tint
  • Full leg wax
  • Half leg wax
  • Underarm wax
  • Full arm wax
  • Half arm wax
  • Lip wax
  • Chin wax
  • Brow design
  • Face wax
  • Half back wax

PHOTO GALLERY

Yoga & Meditation

Here you will find few randomly selected images from our daily practice. We will add more pictures to it. Lauire! please provide more relevant pictures.

The beauty is that people often come here for the stretch, and leave with a lot more.

CONTACT US

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Contact Details

The Cultural Center,
2253 Professor Ave., Tremont OH 44113
Call/Text: 216.789.1096
Fax: 765.456.3201

Bookings

Kindly use above form to book your session or Call us, we are happy to take your reservation or put you in contact with someone that can answer your questions or provide extra information.

Call: 216.789.1096

     
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